100% Fresh Marble Potato - Organic Non-GMO 500g

• FREE SHIPPING for orders over ₱1,000.00!
• Standard shipping fee nationwide ₱180.00
• Cash On Delivery. For Metro Manila Customers Only.
• 500 grams.
• You may follow our FB Page https://www.facebook.com/NehemiahSuperfoodPlus/ or join our FB Group: Health and Wellness Awareness - Project NEHEMIAH for some health tips and ways on how to prepare and enjoy this superfood.

DELIVERY: (FOR METRO MANILA CUSTOMERS ONLY)

Delivery is every WEDNESDAY only. We would like to encourage family to prepare and eat together healthy, fresh and organic food at least 2X a week.

Cut-off order is every SATURDAY Midnight ( All orders from SUNDAY to next SATURDAY will be deliver next WEDNESDAY).

One of our team member will text you to confirm your order. Please reply. We want to offer fresh fruits and veggies. We don't want to offer products that were refused to accept by our other customers.

Please no cancellation of order. We offer these fresh and organic fruits and veggies for your health.

We don't want to burden our farmers, thus we are closely monitoring your organic vegetable orders.

 

HEALTH BENEFITS

1) Bone health
The iron, phosphorous, calcium, magnesium, and zinc in potatoes all help the body to build and maintain bone structure and strength.

2) Blood pressure
A low sodium intake is essential for maintaining a healthy blood pressure, but increasing potassium intake may be just as important. Potassium encourages vasodilation, or the widening of the blood vessels.

3) Heart health
The potato's fiber, potassium, vitamin C, and vitamin B6 content, coupled with its lack of cholesterol, all support heart health.

4) Inflammation
Choline is an important and versatile nutrient that is present in potatoes. It helps with muscle movement, mood, learning, and memory.

5) Cancer
Potatoes contain folate. Folate plays a role in DNA synthesis and repair, and so it prevents many types of cancer cells from forming due to mutations in the DNA.

6) Digestion and regularity
The fiber content in potatoes helps prevent constipation and promote regularity for a healthy digestive tract.

7) Weight management and satiety
Dietary fibers are commonly recognized as important factors in weight management and weight loss.

8) Metabolism
Potatoes are a great source of vitamin B6. This plays a vital role in energy metabolism, by breaking down carbohydrates and proteins into glucose and amino acids. These smaller compounds are more easily utilized for energy within the body.

9) Skin
Collagen is the skin's support system. Vitamin C works as an antioxidant to help prevent damage caused by the sun, pollution, and smoke. Vitamin C also helps collagen smooth wrinkles and improve overall skin texture.

10) Immunity
Research has found that vitamin C may help reduce the severity and duration of a cold. Potatoes are a good source of vitamin C.